Yoga Lab welcomes you with a motivating and positive environment where you can nurture your best self - healthy, happy and fit.
Whether you are a new student, seasoned yogi, or an elite athlete, you will find options that energize you and enhance your quality of life, on and off the mat.
The question WHY plays a huge role in how we teach and what goes on our schedule. Safety, purpose, accessibility, and an enjoyable experience is what it's all about. You'll find that minimal equipment is used, and focus is placed on using the body as the ultimate training machine that it naturally is.
Not big on the AUM (OM) factor? No worries, if it's not for you don't do it. If it is, AUM at 8,000 feet until your sweet little Yogi heart is content. Our desire is that everyone feels welcome and comfortable, and has a positive/fun experience. Visit our class schedule for a full listing of classes with detailed descriptions, as well as instructor details.
Private & Semi-Private Yoga, Therapeutic Yoga, and Personal Training sessions are also available by appointment.